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Ritual Library

Full moon thank-yous

Write ten specific things from the past month that you are glad of.

  • Full moon
  • 10 min

Next suitable date

Checking the sky…

What you need

  • A notebook
  • A pen
  • A candle or lamp

Steps

  1. 1

    Set a lamp or a candle on the table and sit down with your notebook.

  2. 2

    Write the numbers one to ten down the page.

  3. 3

    Fill each line with something specific, such as a person, a meal or a small win.

  4. 4

    Add the reason beside any item that is not obvious.

  5. 5

    Read the list slowly once.

  6. 6

    Choose one item and act on it, for example by sending a thank-you message.

If you use a candle, set it on a stable, heat-safe surface away from anything that burns, never leave it unattended, and put it out before you leave the room or go to sleep. A plain lamp works just as well.