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Ritual Library

Digital tidy-up

Clear a small corner of your phone or inbox so your attention is less scattered.

  • Waning moon
  • 15 min

Next suitable date

Checking the sky…

What you need

  • Your phone or computer
  • A timer

Steps

  1. 1

    Set a timer for fifteen minutes.

  2. 2

    Pick one target, such as your home screen, your downloads folder or your newsletters.

  3. 3

    Delete or unsubscribe from anything you have not used in months.

  4. 4

    Move the three things you use most to a place you can reach quickly.

  5. 5

    Turn off one notification that you rarely need.

  6. 6

    When the timer ends, stop and notice how it feels.