Progress list
List what you have already done toward your goal, however small.
- Waxing moon
- 10 min
Next suitable date
Checking the sky…
What you need
- A notebook
- A pen
Steps
- 1
Write your goal at the top of a page.
- 2
List everything you have done toward it so far, including research, conversations and false starts.
- 3
Aim for at least five lines, even if some feel tiny.
- 4
Underline the one that took the most courage.
- 5
Write one thing you have learned along the way.
- 6
Add the next step to the bottom of the list and give it a date.